Yesterday I wrote about how we need to take care of our health. We should be ready to do that else we will lose ourselves soon enough. If we do not take care of our body now, our body will demand more attention later. And that attention will not let you live in peace. It is always better to start early.
I have started to do some experiments. Some days ago, I bought a ball for my daughter. The ball is of the size of a foot ball, but it is plastic ball which is very light and filled with air. It is not like the volley ball or foot ball or even the basket ball. These balls are heavy and may hurt someone if hit hard. The ball I am talking will not hurt anyone.
The ball is a hit at home / ground. We play many games with it. We can play foot ball, basket ball, tennis (with hand), cricket (small - indoor and outdoor). I even play squash with it. And squash or tennis is quite intensive when we consider our levels of stamina. Squash is best as you can play alone at home and with big ball or with small Table Tennis ball and bat. You can play as hard as you want and as slow as you want without hurting yourself. The balls are so light that there will be no spots on your wall too. Of course, you have to take care that the ball is not wet.
Out you go today and buy that big air ball and start to play with yourself. Show your procrastinating self that when it is play and fun, no one can come in between. You can even go for a walk with the ball and see how the ball will make you take that fast steps.
The ball is a hit at home / ground. We play many games with it. We can play foot ball, basket ball, tennis (with hand), cricket (small - indoor and outdoor). I even play squash with it. And squash or tennis is quite intensive when we consider our levels of stamina. Squash is best as you can play alone at home and with big ball or with small Table Tennis ball and bat. You can play as hard as you want and as slow as you want without hurting yourself. The balls are so light that there will be no spots on your wall too. Of course, you have to take care that the ball is not wet.
Out you go today and buy that big air ball and start to play with yourself. Show your procrastinating self that when it is play and fun, no one can come in between. You can even go for a walk with the ball and see how the ball will make you take that fast steps.
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