Busy schedules nowadays don't give us time. From the time we get up until we sleep, it is difficult to find time in solitude. Once upon a while, it is necessary to close yourself in one room and be away from everyone. Just you. And in such times, do self talk. Napolean Hill writes about self talk in his book. He writes about how to gain confidence. You should stand in front of a mirror and talk to yourself. You must talk positively about yourself. You should talk about how much powerful you are and how you would use all that is possible from your end to attain the result that you want. You should assert yourself about the power you have and what goals you want to achieve. If you watch or read some detailed Shivaji life story, you will come across the self talk he does. Though he talks with the Goddess, it is more or less a self talk. And from this self talk he gets most of the answers.
Erhard Freitag, in his book 'The power of subconscious mind' writes about the Auto suggestion. In Autosuggestion, he writes that we should suggest ourselves or to our subconscious mind about the targets we want to achieve. How you plan to achieve? At times, you can just suggest about the goals/things you are having in mind and suggest your mind that it has enough powers to achieve those goals. After some time, you will be presented with opportunity which if taken will take you towards your goals. But at such points, you should be aware of the opportunity and should be able to take & convert it into success.
You can also go to Mother Nature, where your mind will be able to connect with nature. You get instant gratification, instant stress relief by going near nature. Go to the beach and hear the sound of the waves, the water. Go to the waterfalls. Go to the serene green zones and get the fresh air. Go for a walk early in the morning and do self talk. You will get your answers, because our subconscious mind is very powerful.
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