We do so much in day to day life. We have so many tensions, responsibilities, work, etc that we hardly get any time for ourselves. Often we get so engrossed in work that we do not know that it is time to sleep. And in that if you watch TV, it is really killing time. Someone has rightly called it as Idiot Box. Especially if you have daily habit of watching some serial, it will not be helpful, unless it is something great & inspirational. Many a times, we draw inspirations from real life figures or from the characters created in these fictional work. Those are fine. I would say even some comedy / light hearted is fine only when it is for 15-30 minutes. But if you watch some serial which goes on & on, and you see some 4-5 then, you would have wasted your precious 2-3 hours. Remember, time is a limited entity. Once it is gone, it is really gone. No one can bring it back to you.
Instead I would suggest you to watch Discovery / Geographic channel sort of program, which will give you some relaxed time, new learnings, new point of views, etc. And it is not that these are boring. Sometimes, it is kinda thriller type. Some of the shoots are exceptional. This will not only wear your tensions away, but also bring you new insights about what is happening around the world. You can even find some solution to your problem. Among various programs, I like How it's made?, some animal channels on how nature has given the insects & animals great tools to protect themselves from hunters, even if it is of the same strength or bigger than the insect itself. And how despite these, these hunters use different ideas to hunt. Hunting itself is not as easy as we have been thinking. Even a Lion has to run for its life from simple buffaloes. The Pride has to plan and work hard to kill even one animal. It might be inspirational at times. Do watch these. And if you are seeing some other channels with similar things, do write to us.

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