Life has become a marathon nowadays. We run continuously behind our day to day work. In fact, there is constant fire fighting mode that we are working with. There are so many things running and we have to solve them so our deputies can work. In this running, we forget something. We forget what we are doing. We actually lose our focus and engage with the daily operations.
When we run business, it is imperative that we should take some time out and think. Just think where we are going. Sometimes just by sitting blank, you can get some solutions to the problem which were recurring earlier. For this, you should take some time either after you get up or just before sleeping. The habit of giving such time to introspect yourself goes a long way in building your goal. You can think of new areas, new products, new ideas around operating your company.
You can either take some 5 to 10 minutes for meditation or you can walk around for about half an hour so that you are with nature. The morning breeze is magical. You get to take fresh air; since it is early hour, not much sound pollution is there. And that walk will get your body some exercise as well as will be a blank time for your mind.
When we run business, it is imperative that we should take some time out and think. Just think where we are going. Sometimes just by sitting blank, you can get some solutions to the problem which were recurring earlier. For this, you should take some time either after you get up or just before sleeping. The habit of giving such time to introspect yourself goes a long way in building your goal. You can think of new areas, new products, new ideas around operating your company.
You can either take some 5 to 10 minutes for meditation or you can walk around for about half an hour so that you are with nature. The morning breeze is magical. You get to take fresh air; since it is early hour, not much sound pollution is there. And that walk will get your body some exercise as well as will be a blank time for your mind.
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